Recent Creations

OMG Eggplant Rollatini

Veganomicon

Barbecued cauliflower brushed with garlic, olive oil and steak sauce. Side of corn and potatoes with green beans.

Vegan burrito: Flax seed wrap with avocado, rice, black beans, mushrooms, corn, red pepper, and broccoli.

Tomatoes, Red onion, Basil, Oilve Oil, Red Wine Vinegar, Black Pepper and Salt.

Brussels Sprouts:

First I soak the sprouts in Baking Soda for 10 minutes. Then arrange them on a baking sheet or tin foil. Next I add:

  • 5 chopped up garlic cloves
  • black pepper
  • nutritional yeast
  • sometimes I’ll add some pinoli nuts

Bake on 435 till brown. Drizzle maple syrup. Enjoy.


@BeyondMeat
Hot Italian Sausage and onion, peppers with a side of spinach and garlic mashed potatoes flavored in red red wine, olive oil, garlic and parsley.


Tofu scramble with red peppers, topped with avocado and red pepper flakes. My tofu recipe is extra firm tofu add 2 pinches of salt, black pepper, turmeric and nutritional yeast, cumin, paprika, thyme and parsley.


Broccoli Rabe is my expertise. All you need is a LOT of garlic. Add olive oil to coat frying pan, soak the broccoli rabe for 10 minutes in baking soda. I usually cook 2 heads of broccoli rabe and chop up 5-6, depending on the size of the garlic, nice and small. Brown the garlic, add the broccoli and cook it till dark green.


Spicy Tempeh with garlic vegetables, arugula and a side of couscous. The spicy tempeh recipe is from esteemed yoga teacher Sharon Gannon’s amazing cook book, Simple Recipes for Joy. Great and easy to make.